Some client feedback:

I first contacted Amanda through a mutual friend at a very, very bleak time in my life. All I could see was black and I felt there was no way forward. To be honest, I was skeptical about it. Coaching is not something I ever thought I would even consider a year ago .

I had my first session and even that initial meeting made me realise that there was a way forward. I learned it was not about getting there immediately, but rather it was all about small changes to help me recover. I have a few sessions under my belt now and with support, I now have plans for the future. Amanda has helped me to see there is a way forward and small steps, no matter how small, can have a huge impact .

The process has made m me realise my worth and I am taking control of my life again.

I'm still having my sessions and will continue to do so until I feel I no longer need Amanda's support, but to anyone out there who's struggling or needing that confidence boost then I strongly suggest having a go. Have one session and see how much it can help.

I remember our first meeting. Before she arrived I felt that I would give it a try, but didn't really believe coaching was for me. By the end I felt empowered; that I had a plan, a target, something to aim for. There was a sense of relief and for the first time in ages, I felt good about myself .

I have come on leaps and bounds with Amanda's help, and yes I have had set backs and problems, but she's always been on hand to help me through and get me back on track.

Give it a try I can only say for me it was the one thing that pulled me through a very horrific time in my life and it's all down to Amanda.

Debra Smith 22/09/16